COVID-19 Do’s & Don’t s

Do’s

• Cover your nose and mouth with handkerchief/tissue while sneezing and coughing.
• Practice frequent hand washing. Wash hands with soap and water or use alcohol based hand rub. Wash hands even if they are visibly clean.
• Consult a doctor if you feel unwell (fever, difficult breathing and cough). While visiting doctor wear a mask/cloth to cover your mouth and nose.
•  Sneeze in the inner side of your elbow and not to cough into the palms of your hands.
• For any fever/flu-like signs/symptoms, please call District  helpline number or the 24×7 helpline number 01638-260555 of the District Administration Fazilka.
• Avoid crowded places.
• Stay more than one arm’s length distance from persons at public place.
• Take adequate sleep and rest.
• Drink plenty of water/liquids and eat nutritious food.

Don’t s

• Do not Touch your  eyes, nose or mouth.
• Avoid shaking hands while greeting.
• Don’t Spit at  public places .
• Don’t take medicines without consulting doctor .
• Don’t Dispose used napkin or tissue paper in open areas.
• Avoid Touching surfaces usually used by public (Railing, door, gate).