COVID-19 Do’s & Don’t s


  • Cover your nose and mouth with handkerchief/tissue while sneezing and coughing.
  • Practice frequent hand washing. Wash hands with soap and water or use alcohol based hand rub. Wash hands even if they are visibly clean.
  • Consult a doctor if you feel unwell (fever, difficult breathing and cough). While visiting doctor wear a mask/cloth to cover your mouth and nose.
  •  Sneeze in the inner side of your elbow and not to cough into the palms of your hands.
  • For any fever/flu-like signs/symptoms, please call District  helpline number or the 24×7 helpline number 01638-260555 of the District Administration Fazilka.
  • Avoid crowded places.
  • Stay more than one arm’s length distance from persons at public place.
  • Take adequate sleep and rest.
  • Drink plenty of water/liquids and eat nutritious food.

Don’t s

  • Do not Touch your  eyes, nose or mouth.
  • Avoid shaking hands while greeting.
  • Don’t Spit at  public places .
  • Don’t take medicines without consulting doctor .
  • Don’t Dispose used napkin or tissue paper in open areas.
  • Avoid Touching surfaces usually used by public (Railing, door, gate).